Studies prove that Turmeric may be as effective as Prozac at treating depression. Turmeric has natural ingredients to increase your mood and regulate your serotonin levels. With potentially over 600 health benefits to this product used as both a spice and medicinal herb it is becoming ever more popular to the supplement market and those looking for a more holistic solution to everyday problems. What is Turmeric? The turmeric Supplement comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.